(916) 457-8825 |  (916) 457-0107 | espinosachiropractic@yahoo.com

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jadie

Jadie has worked in customer and health care services for the past 6 years and has a passion for serving people in health and wellness.

She was raised in the Sacramento Area and currently lives downtown with her dog Mylo. She enjoys camping, kayaking, snowboarding and going to festivals. She also enjoys playing games on her computer and creating art mainly with clay.

Jadie is the most recent addition to Espinosa Family Chiropractic and was drawn to the practice to spread happiness and health. If you need a smile, she is more than willing to share one, or many!

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3330 Folsom Blvd, Sacramento, CA. 95816

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Phone Number: (916) 457-8825
Fax: (916) 457-0107

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Latest Blog Posts

Winter Makes Way for Spring: H...
31 Mar 2019 13:19 chiropractor sacramento

Winter is the unhealthiest season of the year It is often the point of the year where we feel most fatigued on a daily basis. And there is a biological reason for this: with less daylight, the body produces more melatonin which makes us feel drowsier than normal. This sets the tone for seasonal affective disorder (SAD), a mood disorder usually experienced during wint [ ... ]

What Your Posture Tells Us Abo...
11 Mar 2019 14:49 chiropractor sacramento

Your posture can tell us a lot about the shape of your spine You may have anterior pelvic tilt, a positioning of the body that involves, you guessed it, an exaggerated forward tilting of the pelvis. In this position, there is also an exaggerated arch in the lower back and, as a result your butt will stick out and your stomach will protrude. This is a problem for more [ ... ]

How Your Body Weight is a Grea...
01 Mar 2019 18:18 chiropractor sacramento

Your body weight can be your greatest tool... ...in your quest to lose weight. For many people, a gym is actually a counterproductive place to attempt fitness goals. Unless you are cut out for the high-intensity culture of a gym, it may leave you spun out and actually less motivated regarding your fitness. Body weight training is a ready made solution for those of us [ ... ]