(916) 457-8825 |  (916) 457-0107 | espinosachiropractic@yahoo.com

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916-457-8825

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3330 Folsom Blvd, Sacramento, CA. 95816

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Phone Number: (916) 457-8825
Fax: (916) 457-0107

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Latest Blog Posts

The Greatest Gift That Chiropr...
17 Feb 2019 12:04 chiropractor sacramento

Remember what it felt like to be young and unencumbered?  One of the greatest benefits of chiropractic is how it improves range of motion, impacting flexibility, reaction speeds, balance and coordination. It's no wonder that many athletes swear by chiropractic to keep them on top of their game. At Espinosa Family Chiropractic, we see the impact that sedentary li [ ... ]

The Importance of Your Sacroil...
06 Feb 2019 18:36 chiropractor sacramento

How do my legs connect to my upper body? No really, how do they? Think about how your legs connect to the upper body and you will be thanking the structures known as sacroiliac (SI) joints. These powerful and pivotal points connect the pelvic bones to the sacrum, and are responsible for conducting force and weight between the upper body and the legs. They are support [ ... ]

Keeping Your Spine Happy With ...
29 Jan 2019 13:45 chiropractor sacramento

Runners remember: posture is integral to your success and enjoyment of the sport We love running and admire everyone who uses running as part of their commitment to staying healthy. However, running can take a toll on the spine. We see it as our responsibility to protect the spines of our running community here in Sacramento. The best way to do that is through focusi [ ... ]