(916) 457-8825 |  (916) 457-0107 | espinosachiropractic@yahoo.com

facebook google plus

Tensions headaches and chiropractic in Sacramento

 

Tension headaches in Sacramento

Tensions headaches can be merciless. They are the most common type of headache, a category of pain that is among the most common reason for doctor visits in the United States.

 

Symptoms include: 

  • Dull, aching pain
  • Sensation of tightness, like a band, across your forehead
  • Tightness and pain in the side or back of your head of varying degrees

Tension headaches are generally episodic or chronic, the difference being if your tension headaches occur 15 or more days out of each month. While it is not known exactly what causes tension headaches, it is recommended that you contact a health professional if the presence of your tension headaches is disruptive to your daily life. 

Getting ahead of the tension headaches in Sacramento

If you have been suffering from regular tension headaches, leaving the pain behind may mean a partial upheaval of your lifestyle to account for your condition. Reducing stress is the most signal contributor to reducing tension headache symptoms, but factors such as poor diet, poor posture and lack of exercise play a part as well. The important thing to note is that, in all but the rarest cases, significant improvements can be made in symptoms without the necessity for painkillers as long as you adhere to a healthier lifestyle. 

Improving your life despite tension headaches in Sacramento

Chiropractic is an important and natural method for combating headaches. Spinal misalignment can create a system whereby the muscles of the neck and upper back, as well as the vertebrae, don't support your head properly. Nerve impingement can refer pain to the head and misalignment can also account for decreased blood supply to the head. Chiropractic adjustment is tailor made for this type of dysfunction- we correct spinal misalignment and subluxation, regulate the nervous system and improve circulation of the blood to help you overcome troublesome headaches. If you are interested in chiropractic for your tension headaches, give our office in Sacramento a call to schedule an appointment today. 

  • Location
  • Contact Us
  • Google Reviews

location

Get Directions

3330 Folsom Blvd, Sacramento, CA. 95816

iPhone with phone number

Phone Number: (916) 457-8825
Fax: (916) 457-0107

Contact Us

See our reviews on Google

map location pin

Google Reviews

Latest Blog Posts

Cardio Exercise for People wit...
23 Jan 2018 18:58

Cardio is one of the most important elements of managing back pain For three main reasons:  Circulation: by getting your blood flowing, oxygen and nutrients move to cells throughout the body that are in need of support as they attempt to repair and rebuild. Stagnation prevents this circulation from reaching so extensively; just 10 minutes of walking is enough [ ... ]

The Relationship Between Movem...
17 Jan 2018 10:56 Sleep sacramento

Movement equals circulation Circulation is an essential factor in sleep: your brain needs proper oxygenation to function in the first place, and an enhanced nutrient flow certainly helps even more. Your brain is supplied with its oxygen and nutrients by blood vessels in the neck and when circulation is blocked, by excess fat or cholesterol, or when circulation is all [ ... ]

The Many Problems Caused by Sc...
11 Jan 2018 18:01 Scar tissue

Scar tissue underpins many injuries The dense tissue that forms after injury is an essential process but it can also be problematic. And it doesn’t even require an injury to form. Scar tissue forms either: in response to injury, as it acts to bind the damaged tissues of a joint, tendon or ligament back together. in response to lack of oxygen; when your muscles  [ ... ]