The severity of herniated discs varies
From a barely noticeable injury that heals itself to a crippling painful condition that knocks you out of action indefinitely, herniated discs vary widely in scope and severity. While it is true that most people have the capacity to heal their herniated disc by themselves, for others the injury can develop into a chronic condition. At Espinosa Family Chiropractic, it is our foremost priority to stop this from happening. To us, successfully healing a herniated disc goes far beyond just getting rid of the pain. It also involves:
- restoring full range of motion
- restoring full strength to the supporting musculature
- preventing the injury from recurring
The first step is a proper diagnosis. From there we determine which modalities will benefit you the most. Read on to learn about one of our most successful techniques for rehabilitating herniated discs.
Read more: Treating Herniated Discs with Cox Technic Flexion/Distraction
Overcome with joy with your newborn
And adjusting to the mental stress and responsibility of life with a new life, it can be easy to forget that your body has a veritable mountain to climb. You will probably lose 12 pounds right away, including the weight of the baby, placenta, some blood and amniotic fluid. Many women ask us why they still look pregnant in the weeks or months after pregnancy. The answer is that your abdominal muscles are stretched to the max! It takes patience and dedication to get your stomach back in shape, and some women are never able to fully banish the pregnancy pouch.
But a further consideration is the state of your spine which, for most women, suffers immensely during the pregnancy process. Your pelvic ligaments remain loose for a period of months after pregnancy meaning that the destabilized state persists. We treat many women who complain that the aches and pains of pregnancy are still with them, even though there baby has been with us for weeks. At Espinosa Family Chiropractic, we have a plan for helping new mothers regain a pain-free life.
Read more: Postpartum: Body Rehabilitation Begins