(916) 457-8825 |  (916) 457-0107 | espinosachiropractic@yahoo.com

facebook google plus

  • Location
  • Contact Us
  • Google Reviews

location

Get Directions

3330 Folsom Blvd, Sacramento, CA. 95816

iPhone with phone number

Phone Number: (916) 457-8825
Fax: (916) 457-0107

Contact Us

See our reviews on Google

map location pin

Google Reviews

Latest Blog Posts

What Your Posture Tells Us Abo...
11 Mar 2019 14:49 chiropractor sacramento

Your posture can tell us a lot about the shape of your spine You may have anterior pelvic tilt, a positioning of the body that involves, you guessed it, an exaggerated forward tilting of the pelvis. In this position, there is also an exaggerated arch in the lower back and, as a result your butt will stick out and your stomach will protrude. This is a problem for more [ ... ]

How Your Body Weight is a Grea...
01 Mar 2019 18:18 chiropractor sacramento

Your body weight can be your greatest tool... ...in your quest to lose weight. For many people, a gym is actually a counterproductive place to attempt fitness goals. Unless you are cut out for the high-intensity culture of a gym, it may leave you spun out and actually less motivated regarding your fitness. Body weight training is a ready made solution for those of us [ ... ]

The Greatest Gift That Chiropr...
17 Feb 2019 12:04 chiropractor sacramento

Remember what it felt like to be young and unencumbered?  One of the greatest benefits of chiropractic is how it improves range of motion, impacting flexibility, reaction speeds, balance and coordination. It's no wonder that many athletes swear by chiropractic to keep them on top of their game. At Espinosa Family Chiropractic, we see the impact that sedentary li [ ... ]