My back hurt constantly and I would have shooting pains and numbness in both my legs. This was affecting my way of life because I was limited in many areas: I couldn’t work out at a fitness center or play golf regularly. Before I began care at Espinosa Family Chiropractic I used to go get occasional adjustments but it wasn’t until I began care with Dr. Espinosa and followed my plan that I noticed a change within 3 weeks. I noticed that I had less pain, and a greater range of motion and some of the numbness was gone. After two years of treatment, I now golf regularly and work out a lot. I occasionally have back pain and the numbness comes back when I stand in one place. I recommend chiropractic care to anyone who wants to live a full life – I recommend this because I have enjoyed two years of pain-free living. Now that I am feeling better I love to hike, golf, and work out. I look forward to many years of healthy fun activities. – Brian B.