Posts Tagged ‘Inflammation’
An Anti-Inflammatory Christmas Feast
Christmas is full of dietary pitfalls
While watching weight will be a primary priority for most people, back pain sufferers should pay attention to the amount of inflammatory agents they consume. Many christmas recipes are chalk full of inflammatory ingredients; sugar and saturated fats are among the worse culprits. We don’t want you to skip out on your favorite meals, but a dash of awareness goes a long way when it comes to managing your back pain this holiday season.