Good posture is never out of style
But sofas are hardly conducive to good posture- they are often the exact opposite. You may think that the big, fluffy sofa that you sink right into is your best friend, but we are willing to bet your spine would strongly disagree. However, relaxing is extremely important! And the sofa is a gateway to relaxation for many people, so we support sitting on the sofa as long as it is done responsibly! By staying aware of your posture and your spine’s relation to the couch, you can make minor adjustments to effect huge improvements in the way your spine feels after your next Netflix binge.