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Posts Tagged ‘sleep’

Sleeping Well in Sacramento

By Espinosa | June 29, 2017 | 0
sleep sacramento

sleep sacramento

Let’s talk about sleep debt

Sleep is a cornerstone of wellness- as you rest, your body is busy pulling a night shift. Recharging your energy is only the tip of the iceberg; as you sleep, cells repair and rebuild, and your immune system and cardiovascular system prepare for another day of action. 

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Posted in Blog and tagged chiropractic, sleep, spine, wellness
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