An Anti-Inflammatory Christmas Feast

Inflammatory christmas sacramento

Inflammatory christmas sacramento

Christmas is full of dietary pitfalls

While watching weight will be a primary priority for most people, back pain sufferers should pay attention to the amount of inflammatory agents they consume. Many christmas recipes are chalk full of inflammatory ingredients; sugar and saturated fats are among the worse culprits. We don’t want you to skip out on your favorite meals, but a dash of awareness goes a long way when it comes to managing your back pain this holiday season.

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